54D ON Step 2 can be done from anywhere in the world and offers the most comprehensive online fitness program currently on the market. Some workouts require basic equipment such as resistance bands.
It is a brand new 9-week program designed exclusively for 54D ON Graduates that are ready for the next level in their fitness journey. Everything about Step 2 is more intense. The workouts are tougher; the nutritional guidelines are more advanced. Everything is designed to challenge participants to train like a “PRO”.